Introduction
Men and women are very different when it comes to certain issues with health. Women are more likely to develop certain illnesses that men have a lower chance of getting and some illnesses strike more often than women. There are also many diseases and ailments that only strike men or only strike women. Women tend to show symptoms for most of the illnesses they acquire and will seek treatment while men often times do not show symptoms until much later and will not seek treatment until the symptoms are very pronounced if at all. Men and women even have different life expectancies. When it comes to vitamins women and men, there is a huge difference there too. Some vitamins and nutrients have specific benefits for women and may do nothing for men and vice versa. Below is some information on vitamins and how women vitamins are different from men’s vitamins.
History
Women and men have various parts of their bodies that they need to take care of. For women, it is the breasts, urinary tract, cervix and ovaries that are most often stricken by disease and for men it is the prostate. Women are also more likely to get heart disease and to die with it at a younger age than men and men have higher instances of lung disease. As they age, both men and women need to take care of their joints. A generic vitamin that is not made specifically as women vitamins typically has the daily recommended minimum of each vitamin and nutrient out body needs every day. Calcium for bones, vitamin D and C for immune function, vitamin E and omega oils for the heart and so on.
Features
Today, there is another type of vitamin on the market and many companies are following this path. They are women vitamins made specifically for women with vitamins and nutrients that are best for them and vitamins that are made specifically for men. The men’s vitamins are not overly complex in terms of what is added. They amount of certain vitamins has just been adjusted to better suit their health needs. Women vitamins on the other hand are a bit more complicated. Often times, you will see women vitamins that advertise that they help alleviate PMS symptoms or are suitable as pre-natal vitamins. Some nutrients that are often found in women vitamins include cranberry and D-mannose which are used to prevent urinary tract infections and other related issues. Evening Primrose Oil is another popular ingredient in women vitamins and it is used to balance hormones, calm nerves and prevent severe PMS symptoms. Omega oils are sometimes added to women vitamins because they are helpful in keeping skin looking young and smooth and keeping hair looking healthy.
Tips and comments
Women vitamins and vitamins for men can be bought almost anywhere including drug stores, grocery stores, health food stores and even some department stores. The price will depend on the brand you buy, where you buy it, what is in it and how many capsules are in the container. Typically, vitamins, including women vitamins, that are bought at a natural health food store tend to be of better quality but you can get good ones at a grocery store are well.
