Introduction
Can you imagine a world without any illness? There are several diseases men and women are prone to, but there are certain diseases which pose more dangers for women. The top health risks are heart disease, depression, osteoporosis, breast cancer, and diabetes. The factors behind all the diseases are a lack of awareness as well as lack of health and wellness promotion in women.
It's the top risk factor for women and men alike. About 30 percent of women in the world die because of a heart attack. Dying is not actually the problem for women with heart conditions but the actual problems are dying early and suffering endlessly. Most women in their 60-s die because of a preexisting heart condition and 60 is considered to be a pretty young age in America. So wellness promotion for heart disease in women is focused on the diet which should be adhered to for preventing the condition in the first place and also on how to prevent it from deteriorating further in case you have it already.
Breast cancer is the second biggest risk factor for women. If you have someone in your family suffering from the disease then you are at great risk of getting it yourself. Breast cancer can be successfully treated if its detected in the early stages but there are several women who avoid going to the doctor because of the several fears associated with it. Here is some wellness promotion for all women who are afraid of going for mammograms. Its extremely important to go to the doctor if you notice anything abnormal in your breasts or if they have changed in terms of size.
Depression is very common among women and can happen at any age, starting from the teenage years. Even something minor like not being able to lose weight can drive a lot of women to severe depression. Women are known to blame themselves for everything so this is not an exception. So the wellness promotion for depression in women should be something like this. Depression does not help you losing weight. It will just make you put on more weight than ever.
Tips and comments
This is a big killer for women. It affects about 70 percent of women and most of them happen to be in their 50s. It can be prevented easily if you start early. It all depends on how you behave in your childhood, teenage years and throughout your adulthood. Most bones are formed fully by the time you are 30, so its easy to prevent it. Taking calcium supplements and daily intake of dairy products help a lot with preventing osteoporosis. Women who are obese are at a greater risk and should seriously pay attention to the wellness promotion of preventing Osteoporosis. All wellness promotions regarding psteoporosis is focused on the methods of preventing it.
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