Are There Any Churchs in Bartlett Tn That Have a Mental Health Group

Introduction

A major characteristic that is unique to support groups is the mutual support that the members are able to give each other. This sort of support as well as validation from other group member’s help to facilitate personal growth and change in a way that individual possibly would not be able to. It is a known fact that experts and professionals can provide support and positive to their patients. However, the mutual exchange of information between the group members is a powerful experience that more often than not, results in a long lasting change.

The healing power of the group mental health initiatives is well documented and the support groups offer many of the same therapeutic characteristics as the more structured groups. Some of these factors include altruism where the members get a chance to help each other, belongingness, universality where they get to meet people going through the same challenges, interpersonal learning and guidance as well as catharsis, identification and understanding of self. It also serves to instill hope as well as strengthen existential factors such as the search for larger meaning in life.

Cognitive training

This sort of group mental health approach helps the patients to overcome difficulties by identifying and changing dysfunctional behavior as well as emotional responses. Some of the methods used herein are in helping patients to develop skills for restructuring their beliefs, in identifying distorted thinking as well as relating to other in different ways and adjusting their behavior as well. The foundation of this method is solidly based on a sort of collaboration between the patient and therapist. It also aims at testing their beliefs as a group by testing the assumptions that one males and identifying how certain one’s unquestioned thoughts are unrealistic or warped, so to speak.

Twelve Step Approach

This sort of group mental health consists of a set of guiding principles which are accepted by the members which lay out a course of action for recovery from mental affiliated health issues which also include addiction, compulsion and behavioral problems. It contains a willful admittance by the member that they cannot control certain compulsions. They also recognize a higher power that can give them strength. This form of group mental health support helps members to examine past errors with the help of a sponsor, who is an experienced member. As a group, they also attempt to make amends for these errors and learn to live a new life with a more ideal code of conduct. Part of this methodology’s mantra is also to help others who suffer from the same mental illness, disorder or compulsion.

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