How To Make Skin Look New

Introduction

Skin is the largest organ that protects our bones, ligaments, internal organs from the external environment. Human skin is responsible for number of functions which is vital for the proper functioning of our immune system. Our skin helps us in evaporation control from our skin, protects our internal organs from changes in climatic conditions, act as heat regulation, exrection of sweat and many other important functions. Looking young and in a way that it looks like new skin is everyone's dream. Women in particular use lots of skin products to have new skin look.

Step 1

Skin products let alone can't give you that new skin look. Using excessive chemcials and creams can damage the skin itself and can have adverse effects too. One can also follow some simple tips that do help in achieving a new younger looking skin without having any side effects whatsoever.

Step 2

To help you get fresh young new skin avoid refined sugars and carbohydrates. One of the factors responsible for early ageing of skin and wrinkles is high intake of refined sugar and carbohydrates. Sugar attaches itself to the proteins molecules, this result in new proteins known as “AGEs (advanced glycation end-products)”. These proteins reduce the elasticity in the skin and giving you skin wrinkles. Also, the process of ageing is accelerated by reducing the integrity and resistance of the skin.

Step 3

Sleeping on your back also helps you to get that new skin look. Research shows that people who sleep on their back are less prone to wrinkles on skin. Since, there face is not under pillow pressure all night. It also helps women to get rid of ‘cleavage wrinkles’.

Step 4

Our skin is prone to wide range of climatic factors. External factors like sun, pollution and dust are constantly affecting our skin. Proper skin hygiene is important for skin care. Our the period of time, dead cells continue accumulating and together with dust and sweat they damage our skin. If not properly washed away the concentration of dead cells, dust and sweat can result in number of skin infections. Regular exfoliation helps the skin to generate new skin cells and get rid of dead skin cells. this gives us fresh new skin look. Using regular skin scrubbing or specially textured creams helps to increase the collagen production. These protein help keep our skin young and fresh.

Step 5

The more you get under the sun, it is more likely that your skin will look dull and older. Sun rays are major contributing factor in damaging our skin. Frequent exposures to sun rays takes away the shine and freshness off our skin. To get that new skin look it is very important that you always take extra care in choosing your sunscreen. Avoid sunscreens that include Vitamin A, ‘retinol’ or ‘retinyl palmitate’.

Tips

Taking proper continuous care can only get us new skin. Eating fruits and having green vegetables is equally beneficial. Further, taking a good night sleep helps to generate human growth harmones, these hormones are only produced in the deep cycles of sleeping and helps to get new skin, that looks young and healthy.

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