Introduction
Skin is a very important part of a body. They reflect the beauty of a person. Everyone wants a beautiful and firm skin. In your early age like 20s your skin is firm and healthy but as you enter your 30s your skin will show certain symptoms like lines, wrinkles and your skin might get dark. If you want a fresh skin you should maintain your diet and use makeup free of chemicals. Makeup with chemicals will make your skin dark. Once if your skin loses its sturdiness, it will be difficult to get it back so it’s better that you start taking measures beforehand in firming it. There are a lot of guidelines and methods to make your skin firm and smooth, some can be expensive but there are firming home remedies as well which are less expensive and will maintain your skin.
Step 1
The first preventive measure you should take for a firm skin is to avoid direct sunlight. Sunlight causes premature ageing of your cells and there are possibilities for sunburn too. Whenever you go you should carry an umbrella with you to keep your skin away from sunlight and to keep the firming quality of your skin intact.
Step 2
Another tip to maintain the skin firmness is plenty intake of water. Water is very good for skin; it makes your skin fresh and helps in firming it as well. Your skin will remain hydrated and thus it will give you a fresh look. You should at least drink 8-10 glasses of water.
Step 3
Women when enter in their 30s go for massage very often. It’s a very good habit but you cannot always go to parlor and get a massage everyday. It will cost you much and at times it’s difficult to take out time especially if you are working women. For firming skin it is advisable to massage your skin every night before going to sleep with a moisturizer. You should avoid massaging your skin downwards as your skin will hang. Massaging will help your skin get rid of all the pollution and dirt your skin had to go through all day.
Step 4
Fourth tip for firmness of skin would be your diet. Your diet has a huge impact on your skin and what you eat will reflect on your skin. So you should eat healthy food and fruits and green leafy vegetables to keep your skin fresh and youthful. Your diet would include Citrus fruits, Sunflower seeds as they have Vitamin E which is excellent for your skin and plays an important role in anti-aging and firming skin, and Red Meat.
Step 5
To keep your skin firm and youthful you should take vitamins and supplements that will maintain the skin firmness. The most common way out for anti-aging is to use a very good moisturizer. For that purpose you should use Resveratrol based products which give healthy and firming skin benefits and you will see a change in your skin. These products help in the re-growth of tissues of skin.
Tips
These steps should be followed to keep on firming skin. At times housewives and working women don’t have time to look after their skin and to follow these steps. But skin should not be ignored; once you lose the firmness of skin it will take a lot of time to retain it. So you should take measures before hand and use skin firming products.
Sources and Citations
http://www.livestrong.com/article/325135-foods-that-make-your-skin-firm/
http://www.themake-up.com/2011/08/top-11-home-remedies-to-remove-wrinkles.html
http://ezinearticles.com/?Top-Tips-for-Perfecting-Skin-at-Home&id=4963632
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