Introduction
Stress is one of the biggest factors in the spread of acne. This statement is quite true, but rest assured that there are ways you can reduce the amount of stress you have in your life. Yoga and other forms of exercise can reduce stress, and make you healthier. Acne can be a sign of unhealthy skin that shows a harsh texture skin, in addition to causing one to be self-conscious. It is caused by dirt or bacteria. This skin problem is solved when such medication is done to make a fair, flawless and clear skin. A clear skin may achieve by an individual who has a problem of acne. Acne medication needs to be applied to your entire face. The medication needs to be applied to more than just blemishes that can be seen by the naked eye. This is because there could be acne hidden under the skin that would have come out had you not used the medication. Put the medication on your forehead, too. Read these steps on how to prevent and treat your for better and clear skin.
Step 1
Eat nutritious food that contains fruits, vegetables, lean protein, and whole grains so it will help your body get rid of acne and have a clear skin. It is also important that you drink enough water to rid your body of harmful toxins and keep skin moisturized. Sun can also help clear acne up. Try to get sun exposure for at least 10 minutes every day.
Step 2
Make your face clean always. Wash your face with soap that is suitable for your skin. Cleansers containing with benzoyl peroxide or salicylic acid are best cleansing product to use for a good and clear skin.
Step 3
Avoid oily makeups. You are clogging your pores when choosing to use oil-base makeup products. Acne sometimes occurs when you use oil based makeup. Read the label to determine what is in your makeup. Some products may contain synthetics which actually provoke an outbreak.
Step 4
Using honey is a great home treatment for acne. Mix honey and cinnamon together, then apply the mixture to your face and allow it to dry for five to ten minutes. Once you have rinsed it off, you will notice free excess oils, smooth and clear skin.
Step 5
To treat swelling from acne, use an ice cube wrapped in a towel and put it on the trouble spot for approximately 20 minutes. The cooling effect of ice will take away the redness. For painful pimples, ice can help dull the sensation. Instead of using a topical anti-inflammatory product, it works as a second option that doesn't involve the use of chemicals which could make your acne worse.
Step 6
If you want to have a clear skin, follow those steps mentioned above. Remember always that the sunlight can be a treatment for acne, but this is not always the case. The sun actually causes your skin to produce oil, which can cause your acne to worsen.To treat swelling from acne, use an ice cube wrapped in a towel and put it on the trouble spot for approximately 20 minutes. The cooling effect of ice will take away the redness. For painful pimples, ice can help dull the sensation. Instead of using a topical anti-inflammatory product, it works as a second option that doesn't involve the use of chemicals which could make your acne worse.rays that can cause wrinkles and skin cancer. Drinking of chamomile tea bags can help reduce acne swelling and promote healing. Let your tea bag cool down and then press it gently to the problem area. The redness and swelling will start to go down in a few hours.
Conclusion
One of the best ways to deal with any skin condition is to seek professional help from a physician. A dermatologist may prescribe a topical cream or solution to treat acne. If you follow these tips you can prevent and get rid of the acne you have and could have a clear skin always.