How To Care For Skin That Is Prone To Acne

Introduction

Caring for skin that is prone acne can be tricky. For instance, whenever you don't wash your face enough it will break out even more, but if you wash your face too much it will become irritated and inflamed.  If you know how to treat your skin, what to do and what not to do, you will be find that it really isn't all that hard to care for skin that is prone acne. Most experts do say that figuring out the best way in which to care of skin that is prone to acne will usually involve the use of natural products. Of course, you don't want to rub the skin but you do want to truly nourish your body. There are some other things that you can do as well.

Step 1

To begin with it is important to understand that there are many things that make skin prone acne. These things include stress, poor hygiene and hormonal imbalances. However, the one major cause of acne is the overproduction of candida bacteria. This will cause flare-ups that are seemingly resistant to many types of traditional acne treatments.

Step 2

In order to take care of your skin if it is prone acne, you will want to begin by lightly washing it with a natural soap. You should never scrub your skin. Instead, try making a paste out of a combination of baking soda and water. Gently massage this onto your face for 10 seconds before completely rinsing it off. Make sure that you don't put any makeup on if at all possible.

Step 3

Understand that it may take your skin that is prone acne a few weeks to show any type of marked improvement. However, if you continue to wash your face like this, your skin that is prone acne will eventually clear up. Once it does clear up, it will stay clear as long as you continue to wash your face this way.

Step 4

Take a look at your diet if you find that your skin is prone acne. Identify any unhealthy food that you are eating and replace it with more fruits and vegetables. You should also try to incorporate some flaxseed oil into your diet as this will also help skin that is prone acne. Overall, you want to have a vitamin-rich eating plan in place.

Step 5

Whenever you have skin that is prone acne, you will want to discuss it with your doctor. This is especially true if you are considering changing a treatment or regime. He will be able to tell you whether or not you will be able to abruptly stop using or taking any acne medications that you may be using now. While most doctors would probably agree that natural treatment for acne is best, he has put you on medication for a reason. Therefore, you really do need to talk to him before you stop taking it. In the same regard, if you find that nothing seems to work for your acne, you may actually want to consider starting to take an acne medication.

Tips

Acne is not only embarassing, but it can damage your skin if not properly taken care of.

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