How To Get the Correct Grip on a Football

Introduction

Griping a football is one of the most crucial parts of playing football. It is something that you need to master if you want to excel at football. Getting good football grip would surely benefit you in various aspects of the game. Catching and throwing both involve the use of grip. A better football grip would allow for better catches and more accurate throws. This article will explain 5 ways you can get the correct grip on a football.

Step 1

First, you need to strengthen up your fingers. This can be done by various exercises that involve the use of fingers. The size of your hands is less of an important factor in football grip. Football players should include proper training sessions during their training routine to develop strength for both fingers and hands. The process is easier said than done and would require consistent effort and regular practice.

Step 2

Second, depending on the size of your hands and fingers, the football grip should vary. The general rule is that the ball should not rest on the base of your hand. Instead there should be a gap between the ball and your hand. The ball should be griped using the fingers. People with small hands should grip the ball towards the end of the ball as the ends are less in circumference and larger hands can grip from the middle part.

Step 3

Enough stress can’t be put on the importance of fingers. Fingers have even more role to play in football grip. When a football is thrown it should be spinning in a certain manner. This helps the ball maintain a steady projectile path and be accurate. The flight and spiral of the ball is controlled by the fingers. Stronger fingers and hands mean better and more efficient passing. The players should rest their index finger on top of the ball. This sometimes results in issues regarding the control of the ball. If this is the case then the index fingers should be moved a bit back towards the pointed end of the ball.

Step 4

The laces on the ball should be face up and not pointing towards the hand. Your throwing hand should be placed on the ball in such a manner that at least your ring finger lies on the laces. The rest of your fingers can be spread all over the ball depending on your preference. Your thumb should touch the lace which is on the underside of the ball. This is the best football grip.

Step 5

Last, you can fine tune your football grip by practicing. Find a throwing partner and practice with him regularly. After a while you would automatically find this grip which would allow you to perform the best. If you fell like that your throw lacks control, try griping the ball from towards the end.

Tips

After playing football for a while you will come to understand the real importance of football grip. The whole game is dependent on the football grip. It is recommended that quarterbacks use heavy footballs during training. This would increase the strength of the hands and also boost the confidence of the player.

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