Health Wellness

About Hotel Wellness & Spa Vacations

Published at 03/30/2012 17:36:12

Introduction

Vacations, over a decade back used to be for seeing new places and experience the local traditions etc. But things have changed a lot over time. Now, tourism has grown diversely and has begun to exclusively be custom made over a specific requirement like medical tourism, wine trails, food trails etc. Wellness and Spa vacations are one such kind of vacations tailor made for relaxing and rejuvenation.

History

In today’s lifestyle demands, people begin to garner extremely high stress levels. This may even end up affecting their health. It is no surprise then that many opt to take time off exclusively for rejuvenation. Wellness and Spa vacations are tailored around this requirement.


According to the “Spas and the Global Wellness Market,” a 2010 study by the non-profit research and consulting firm SRI International, Wellness and Spa tourism is a $106 billion global industry.Wellness and spa vacations are mostly taken by people over thirty years of age but in recent times there has also been an influx of twenty something year olds.


Most hotel wellness and spa vacations are set in locales and regions which are away from the humdrum of the crowd, mostly in regions which do not have extreme temperatures of heat or cold.Peace, quiet, health and relaxation are the keywords to such an experience.


The popular destinations for Wellness and Spa vacations are Phuket, Istanbul, Los Angeles, India, Tuscany, Napa Valley, Fiji, Hawaii, Desert Hot Springs, Dead Sea region and France.

Features

Wellness generally means a balanced state of body and mind. A Spa is generally inclined towards relaxation. Thus, a hotel wellness and spa vacation is taken by one to relax and distress and inculcate a healthy lifestyle.It is important for one to understand his specific goals and interest. One could take such a vacation just to pamper themselves like massages, scrubs and lazy days or it could be a prescription for a specific medical ailment.


Wellness and Spa vacations are offered by hotels that have extensive spas which provide an array of treatments and services.The lifestyle website Gayot surveys the best ten hotels that offer wellness and spa vacations. They can be found athttp://www.gayot.com/lifestyle/health/top10/healthretreats.html.


Alternative treatment spa, Medi spa, Rehab Spa etc. are all different kinds of spas which cater to individual requirements.Hotel wellness and spa vacations attempt to holistically restructure the internal systems of their guests. They offer a complete experience with all –inclusive programs that not just provide relaxation but also fitness, health education, therapy, treatments etc. They also offer recreational facilities.


Some wellness vacations maybe be taken based on a specific kind of therapy, for ex, many vacationers come to India for a yoga Wellness vacations. Shreyas retreat is such an exclusive wellness resort that offers the right environment for spiritual tradition of Yoga. Visit www.shreyasretreat.com for more information on this resort.

Tips and comments

Due to the increase of demand in hotel wellness and spa vacations, many governments are also promoting their countries as interesting destinations for wellness and spa vacations.

Incorporating hotel wellness & spa help tourist relax and rejuvenate. 

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