Introduction
Wellness nutrition are crucial to people who are interested in learning how to live a healthier lifestyle. The magazines often include tips about which foods to avoid and which ones to include, exercises and other lifestyle choices a person can take to improve their overall health. You can receive a magazine on wellness nutrition from a variety of sources including your friends and family. With a little bit of diligence, you can find the wellness nutrition magazine that suits your needs.
Step 1
Contact your local hospital or clinic and ask whether they offer any wellness nutrition magazines to the public. Some facilities publish their own wellness nutrition magazines that are geared directly to the area in which the facility is located. The wellness nutrition magazines may include tips on finding local organizations that promote healthy living. In most instances, a subscription the magazine is free or costs very little. A representative can provide you with pricing information and answer any questions you may have.
Step 2
Search online for a wellness nutrition magazine. Many magazines have websites that often feature some of the content that is available within the publication. Some magazine publishers give discounts to subscribers who sign up online for a certain period of time. For instance, you may pay $12 for a one year subscription as an introductory price. Read the terms and conditions of any offers before signing up the for wellness nutrition magazine.
Step 3
Ask friends for old wellness nutrition magazines that they have. One of the great things about reading material available regarding wellness is that it doesn't dramatically change. Most wellness nutrition magazines that encourage healthy eating and good lifestyle choices follow the same format and advice that the majority of health care providers recommend. Even if a magazine is from six months ago, a good portion of the information will still be relevant.
Step 4
Complete the subscription offer cards located within wellness nutrition magazines. If you find a magazine at a doctor's office, friend's home or other location and there is a subscription offer card located within it, ask can you have the card. Complete the card in its entirety and simply mail it to the address listed. In most instances, you do not need to place a stamp on the card before mailing it.
Step 5
Call health care organizations such as the American Heart Association or American Diabetic Association and inquire whether they offer a wellness nutrition magazine. Most major organizations do for free. If available, sign up for a subscription. Most organizations do not require you to have a certain ailment to receive the magazines or other literature they offer.
Tips
Before entering your payment for any wellness nutrition magazine you may find online, ensure that the site is legitimate. Websites such as the Better Business Bureau offer tools you can use to determine how trustworthy a website is before giving them your personal information. If in doubt after researching the magazine's publisher, search for a different site to receive a wellness nutrition magazine.
Sources and Citations
Better Business Bureau: Home Page http://www.bbb.org/
