Health Spa

Top 5 Spa Inn To Lose Weight

Published at 02/15/2012 16:33:37

What Is a Spa Inn?

Whenever you hear the word spa, images of relaxation and facials come to mind. So what is it about this spa inn that leaves you smiling by the mere thought of it? It is an establishment that offers lodging and basic relaxation services to the public. A spa inn is sometimes also referred to as a destination spa, for they are usually not nearby since you must go there for their services.  You might stay anywhere from two days to a couple of weeks.

Losing Weight in a Spa Inn

The activities that go on in a spa inn are usually referred to as spa treatments. They usually include body treatments (facials and massages), energy fusion, metaphysical treatments, and thalasotherapy. The last three concentrate on increasing body metabolism by changing internal and external factors that alter the state of the body. The increase in metabolism thus results in more fat being broken down. The best part is that you lose weight without much strenuous effort. In fact, you lose weight as you relax.

Top 5 Spa Inn to Lose Weight

The number of spa inns on this side of the universe is considerably large. Finding one that caters to you and your budget is quite difficult. Here are the crème de la crème when it comes to spa inns. Top on the list is Green Mountain at Fox Run, which was founded in 1973, and apart from being the best worldwide, it is the only female residential spa in America. The second is St. David’s Hotel Cardiff located in London, and it specializes in hydrotreatments for weight loss and detoxification. The third is the Mandarin Oriental, which is located in Miami.  It is best known for privacy, individual spa activities, and personal therapists for assistance. The fourth is Six Pense Spa Inn located in the Hotel Arts Barcelona. Its services range from water to light-based treatments. The fifth is the Deepak Chopra Spa Inn located in New York. It mainly deals with yoga, fusion exercises, and basic nutrition. The final member of the 5 elite spa inn is the Balmorals spa in Edingburg. Here they work one's energy core points, and they help cure headaches. Also offered is the use of light treatment, chromatherapy, and hydrotreatment.

Why You Should Try It Out

From the programs that enable you to lose weight to the other activities such as facials, stress management, and nutrition, spa inn is simply the best place to be. These activities help you to improve your life both, emotionally and mentally. The biggest advantage of a spa inn is that the after effect is usually a feeling of re-energization unlike the gym where you feel too tired to do anything after working out. It also takes a considerably a shorter time to lose weight by regular attendance at a spa as compared to a gym. Next time you are feeling stressed and out of shape, book yourself into one of these fine spa inn.

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