Pool & Spa Products That Are Good For People With Arthritis

Introduction

Arthritis is one of the most common problems that is found in many people. The problem is associated with the joints inflammation. There are lots of people in the world that are suffering from this problem. There are many treatment methods that are available now for the cure of this disease. The manual therapy and aerobic workout are two such treatment methods that are very helpful in the treatment of arthritis. There are many other medicinal ways of the treatment of this disorder. But the exercises have significant effect on the joint treatment. There are some useful exercises that are offered by pool & spa of various types. The use of pools and spas for the treatment of arthritis is now used very much because this helps a lot. There are many such products that are very helpful in the treatment of the arthritis.

History and Types of Arthritis

There were many problems that were created in the past to the people due to arthritis. There were lots of people who suffered from this disease. There are several forms of arthritis that are seen in the people. The most common form that is prevalent is known as osteoarthritis or degenerative joint disorder. This is caused due to the trauma to the joints. This way lot of problems is created to the joints. Rheumatoid arthritis is the second most common type of arthritis. This is seen in many people. In this arthritis the body immune system attacks own body tissue and lead to the formation of arthritis. There are other types of arthritis that are seen in the people such as lupus and gout. There is now the treatment available for different types of arthritis which was not done in the older days.

Facilities Provided by Pool and Spa for Arthritis Treatment

There are many facilities that are provided by the pool & spa for arthritis treatment. The main exercises are:

• Flexibility exercise – There is lot of pain and stiffness in the joints of the patients having arthritis. The exercise in the pool can help a lot in this case. You can easily move your joints in the water farther so as to remove the stress from them. You can use several joint exercises that are very effective for the joint flexibility.
• Strengthening exercise - pool & spa offer this exercise and it is very helpful for the strengthening of your muscles. You can use the water as a support for your body while you do the exercises. You can use many exercises such as leg lifts, swinging your arms against the water resistance.
• Aerobic exercise – This is again an important feature of pool & spa. In this exercise you can use more oxygen. In water you can use nearly every muscle of your body to work properly.

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