How To Enjoy a Spa Free At Home

Introduction

A stressful and busy schedule often makes it difficult for people to figure out ways of relaxing and seeking a restful retreat. But who doesn’t want to be relaxed, pampered, and taken care of or who doesn’t want to rejuvenate their body and mind without having to spend a great deal on spa treatments that can be very expensive. The word “spa” comes from a Latin expression that means “health by water.” A spa is a luxury place which is more expensive compared to beauty salons because it provides its consumers with hydrotherapy. Hydrotherapy consists of several treatments such as: hair styling, body massages, manicures, make-up application, pedicures, full body treatments for instance scrubs, wraps, hair removal and many others. As we know nothing comes free today, how would you react if you are told that you can now relax and have a great time with your own free spa at home?

Though there are many steps involved in relaxing your body, the most common way of ultimate stress relieving especially in the summer is lighting scented candles, switching off your room lights and listening to soft and relaxing musical tracks. A few steps to enjoy a free spa at home are listed below.

Step 1

First step is to wash the face with a non-scented soap, cleaner or face wash according to your skin tone. Then use a good quality toner and a moisturizer that is oil free. This would help you wipe off all the dirt on your face and you will look fresh.

Step 2

Next, take a shower. Clean all the unwanted hair from the body before you go for a bath. One should use a good brand of shampoo along with a good scented conditioner according to their hair type. This would moisturize and clean the hair thoroughly. Afterwards, wash your body with a scented body wash.

Step 3

Fill up the bathroom tub with water, adjusting its temperature according to your preference. Then add a scented or foaming bubble bath (it can be homemade) along with essential oils to make a nice free spa touch. You can also buy some floating candles or flowers that smell nice, as they play a vital role in relaxing you while taking a bath. Afterwards one should get in the tub with their hair tied in a ponytail and rest the neck on a bath pillow. Play some soft songs, and stay there in the tub for at-least 30-35 minutes. Once you get out, wear comfortable slippers and a bath robe. Spray rose water all over your body as it is extremely refreshing plus it would open up the pores and leave your body smelling of roses. These free spa at home treatments will make you feel equally good and energized.

Step 4

You can now pluck your eyebrows and remove the blackheads since the warm water has opened up the pores. Then you should take 4 or 5 cups of boiling water in a large container and place your face over the steam for at least 15-20 minutes. You can listen to music if you like until you are done with the steam. Afterwards wash your face using cold water and dry it with a clean 100% cotton towel. Then apply a face mask following the instructions given on the mask bottle. After 10 minutes or so take off the mask and wash your face.

Step 5

Take a generous amount of good scented moisturizer and apply it all over your face and body. Then take a cube of ice and rub it on your face gently. Enjoy the services of a spa free in the comfort of your own home.

Tips

One can easily turn their own bathroom into a relaxing home spa that will make stress and anxiety disappear in minutes. Although a spa experience can be pure indulgence, very few of us will get the opportunity to spoil ourselves with such a gift on a regular basis. You can easily enjoy a free spa at home. All you need is safe products, comfy slippers, a fluffy robe, colored scented candles and flowers which are easily available in the local markets.

Comments