Health Spa

What Are the Benefits Of Spa Pools

Published at 03/05/2012 23:39:08

Introduction

Generally spa pools have been associated with luxury life style and that is perhaps a negative understanding of it. Basically spa pools have numerous benefits that can affect us positively. The basic principle of its working comes from the principle that warm water and its velocity have a particular soothing effect on the body. Many people should know about this benefit in the form of warm water bottles used for relieving pain. Apart from relieving pain, warm water has been used quite often by therapists for rapid physical recovery. Physicists associate another property in the healing quotient in the form of buoyancy capacity of water. Thus, one can safely say that spa pools can be used effectively to soothe the body and mind as well.

History

Physicians and doctors of yesteryear have always known that water has great therapeutic potential and therefore has been referred to as the elixir of life. The therapeutic activity of water and warm water in particular has been seen in the lessening the blood pressure and also removing fatigue as well. The Egyptian Civilization benefited from hydrotherapy and can be said to have developed the first from of spa pools. Subsequent research has shown that water has the capacity to release a particular form of natural molecules known as endorphins. These endorphins are body’s internal mechanism of controlling pain and warm water has the capacity to stimulate them.

Features

What Are the Benefits Of Spa Pools

The main stream features of the modern spa pools include a well circulated warm water flow. The water is made warm with the help of in built radiators that is linked with a thermostat for temperature control. Water has to be supplied in the spa pools via an external pipe. There are different versions and some of these pools have a filter as well, which makes cleaning an easier task. The main benefit of spa pools comes from the effect of warm water. Warm water with its high speed relaxes the muscles of the body. Each cell of the body feels relieved as the body’s natural pain killers are released. Water serves as the catalyst for this reaction. The direction of the flow is important as well since certain parts of the body and its muscles are stimulated better with water with high velocity. This relaxation has an overall systemic affect on the body and the heart muscles relax as well. When the heart muscles would relax, the blood pressure is automatically reduced as well. This effect is in addition to the positive relaxation of the vital organs of the body.

Tips and comments

Spa pools serve as a decent tool for relaxing the body in a very natural way. However one should be aware of the kind of pool being bought and the scope of its usage. If one is using it for domestic usage, then they wouldn’t need a heavy duty pool. So, in such cases one should opt for economical versions. Another important aspect is the cleaning. Spa pools can not be cleaned like the conventional pools as the mechanism of operation is different. Normally the company that sells you the pool tells the basic protocol, and one should be sure to follow only that method for life longevity of the pool.

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