What Is Included in a Weekend Spa Retreat?
Health Spa

What Is Included in a Weekend Spa Retreat?

Published at 02/27/2012 20:23:09

Introduction

What Is Included in a Weekend Spa Retreat?

Everybody needs a retreat from their hectic life, and there a lot of things one can do. One can spend some time with their family or go out on some night club or bar to get loose. Even staying at home and watching a decent movie can result in a good retreat from one’s busy life. But one can also consider going for a weekend spa. A weekend spa can range from just relaxing around because you’re too tired of your job, or it can be romantic weekend with your special one. Whatever the reason, a weekend spa is the best way to relax your mind and body.

History

The history of a spa retreat goes back in history to as long as the time when Cleopatra used to ask her servants to bathe her with rose water and milk so she could look beautiful and rejuvenate herself as well. Spa is coined from Latin words sanus per aquam which means health through water. In the old times, water was considered as a natural force that can create and destroy life. This is essentially why water throughout history has been considered as having healing powers. This has even transcended in cartoons and comics. The cartoon Avatar shows this great significance. In the ancient Rome and Greece, there were bathing centers that were in actual spa centers. These ancient Romans and Greeks also realized the importance of spa to give relaxation to both body and mind, and a retreat from their everyday politics and job. Even the renaissance period saw spa centers being built in Belgium, Germany and England. Today, however, we see the evolution of simple bathing houses to more advance featured and specialized spa centers.

Features

Today spa is being categorized under ten main categories. This includes nourishment, exercise, time, rhythm, exercise and fitness. Mostly, spas become specialized in a particular domain. If you’re looking for a weekend spa, you need to be clear on what you want. Common services available at spa retreats are massage treatments, skin therapies and nutrition. Massage treatments are of various types. They can be of the traditional form by using only massage oils. Or it can make the use of hard rocks and pressure points. Skin therapies are usually facial treatments that make you feel fresh. Along with these treatments, some spas even provide with delicious and healthy food. A combination of all these result in an experience that one would want to have multiple times.

Tips and comments

So it really depends what you want from a weekend spa. And one should try to explore all the different domains of spa that are being offered. If you just want to look fresh, then have skin treatment and good nutrition on a weekend spa. On the other hand, if you want to relax and take a break from your busy work and family life, then opt for a massage, or better, enjoy the experience of all the major three services being offered. So look for the features that most benefit you. So you need research properly upon what is there out in the market because you need to make your weekend spa worthwhile.

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