Locations Of West Spa in New York City

Introduction

West Garden Spa, or West Spa,  in the Manhattan District of New York City has only one location, which is open seven days a week from 10 a.m. to 1 a.m. Clients are strongly encouraged to make reservations for services ahead of time, although walk-ins are welcome. Massage sessions are available for reservation every day. Locker rooms, a lounge room, shower and steam room, and a wet/dry sauna room are all available for clients to use during their stay. Call 212-244-7711 or 212-244-7645  to make reservations ahead of time, ask about pricing, or to see if the spa is busy before you head out for services. The employees of West Spa can also address any questions you may have about its services, hours or directions. It is located at 243 West 30th Street. The spa may be closed for holidays and other special events, so prospective clients should call ahead of time to see if the spa is open.

Step 1

Each of the masseuses at West Spa are trained in different types of massage therapy, such as Swedish massage, Shiatsu or Soft massage techniques. The Soft tissue massage is a massage technique that West Spa claims can help torn or injured ligaments and muscle to recover more quickly, increase blood flow and circulation through the massaged areas and relieve pain and spasms in certain areas of the body. Currently, Shiatsu, Soft and Swedish massage are the only services offered by West Spa.

Step 2

A Shiatsu massage typically involves tapping, pressing and squeezing along the back to relax the muscles, improve blood circulation, reduce blood pressure and relieve symptoms of anxiety and stress. West Spa claims that a Swedish massage, which applies pressure to the surface muscle to press the muscle against underlying muscle and bone, will remove chemical toxins from the muscle, reduce stress, and eases tension on the ligaments. Ask the employees of West Spa which type of massage may be best for you, depending on your previous experience with massage and the types of problems you are hoping to alleviate using massage therapy.

Step 3

Ask about pricing for each service before you visit West Spa. It is also important to ask about the training each employee has had, as well as how long the employee has been performing a particular type of massage. Throughout your services, it is important to voice any discomfort or pain you feel to avoid potential injuries. In the event of an injury or a misunderstanding, ask to speak to a manager for assistance. Remain calm, polite and cordial throughout any problems, as this will increase the likelihood that your problem will be solved. If you are uncomfortable with a particular masseuse, ask if you can receive a massage from another masseuse. When scheduling an appointment, you can also ask for a particular masseuse to perform the massage.

Tips

Schedule an appointment ahead of time and call for directions to West Garden Spa. This can help ensure that you do not get lost and arrive late for your appointment, and it also reduces the likelihood that you will spend a long time waiting for the spa's services. While walk-in clients are welcome, clients who scheduled an appointment will receive treatment first.

 

Ask about the techniques your masseuse will use, and explain if you are experiencing any tenderness or pain on your body ahead of time. A masseuse may be able to target and relieve pain or discomfort in those areas, or per your suggestion, avoid massaging those areas if desired.

Comments