Introduction
These days, people are more stressed out than every before and mental illness is more common than it ever has been throughout history. Whether there is a connection between the two is not completely certain but one thing for sure is that stress can cause mental health issues and also cause substance abuse problems and mental health issues can cause stress and substance abuse problems, etc. As you can see, there seems to be a pattern here and these three elements seem to be related. Whatever the case may be, anyone who finds themselves with a substance abuse problem, no matter what the cause or the reason, needs to seek help to get back on track. There are many resources, organizations and people out there ready for anyone who needs help but sometimes it can be difficult to know where to do and what to look for. Below are some tips on how to find online substance abuse and mental health services and resources offline.
History
First of all, you need to determine what it is you need. Are you addicted to drugs, alcohol or both. There are various resources and services for substance abuse mental health. The internet has tons of information to help you find anything you want. First of all, you do some research into your symptoms to determine how big your problem is. There are online substance abuse and mental health services that allow to search thousands of articles, case studies and personal stories from other people who hare struggling with similar issues. Other online substance abuse and mental health services include lists of helpful phone numbers both local and national. There are suicide hotlines and help lines available to anyone who needs someone to talk to about their problem.
Features
Online substance abuse and mental health services also include addresses to local clinics and offices that specialize in helping people with addictions and mental illness. Forums are also a great place to meet people who are having the same issues and people who help people with addictions. These online substance abuse and mental health services are usually free and anonymous and are available to anyone who needs them.
Tips and comments
Once you are finished searching for online substance abuse and mental health services, its time to seek help from a trained professional who can help you one on one. Start by looking in the phone book for these services in your city or town. If you have a trusted friend, you can also seek help from them to find out what steps you should be taking. It is always nice to have someone who cares about and your well-being around, someone who can help you along without judging you or misleading you. The process of getting the help you need will start with counseling and a recommendation to see a doctor to ensure you do not need any kind of emergency treatment. Most likely, you will be recommended for rehabilitation of your addiction is particularly bad or you will be hospitalized and monitored if you are still healthy enough to recover that way.
