Introduction
You must have heard that nipping an evil in a bud can save you from several destructions in the coming future. Same is the case with the breast and cancer. It is possibly the worst time of a woman’s life when she comes to know that her reports of having the breast and cancer have shown that she is having this deadly cancer in her body. It is really good to know that what one must do in order to learn about the breast cancer. If a woman knows some very basic tips to check whether she is suffering from the cancer or not, she can easily detect and then prevent the disease forever. It has been observed that breast and cancer usually appears in the women who have crossed their 40th birthday but still it can appear in women of any age. If you know what a breast and cancer is like, you can avoid it by consulting the doctor as soon as you can. So read this article till end to save you and your near and dear ones by spreading the knowledge about breast and cancer.
Step 1
It has been researched by the American doctors association that the breast cancer is greatly being avoided by making the women aware of the fact that they must get regular checkups in order to know if they are having breast cancer or not. Detecting the breast cancer helps doctors get rid of it at an early stage where it has not deepened its roots in the breast.
Step 2
Talking on the same lines, the girls or women who get pregnant in the early years of their life are much immune to breast cancer than others. Similarly women who get pregnant a lot of time has less chance for breast cancer as compared to the others and so it is important to be wary of the predisposing factors as these will determine if you should be more vigilant for the breast and cancer signs.
Step 3
Some of the very common daily life treatments that can save you from the breast cancer are bound to be the ones that you can adopt in your daily life and get free of this horrible cancer. As discussed before, the higher the rate of pregnancies, lower is the risk of breast cancer. Another thing that kills all the chances of breast cancer is breast feeding. If you have kids, you must not stick them to the milk bottles. Rather feed them with your own milk.
Step 4
The research also showed that the percentage risk factor for the breast cancer is higher in those women who do not have kids or they had kids after crossing the 30 years of their life.
Step 5
Some other factors that may greatly prevent the breast cancer are the least use of alcohol and less weight. The research has proven that the women who take 2-5 glasses of alcohol a day are much more near getting the breast cancer as compared to those who take 1 glass each day. The obesity or overweight is also a reason behind having the breast cancer as it slows down the activity in the specific area of breast thus making the space for cancer
Tips
Women who do not add any physical activity to their routine life are also having the risk of breast and cancer. Make sure to have some exercise on a daily basis to prevent breast cancer as much as you can. You sohlud also maintain a weight that is ideal for your height and weight. Having a healthy diet is also essential.
