Introduction
The heart is the most vital organ of the human body. It pumps clean blood to all parts of the body and takes away dirty blood from the body and sends it away to the lungs for oxygenation. Had this process not been going on the human body, it would not be able to survive for a single second. Monitoring the heart and keeping a track of its healthiness is one of the major survival techniques one should observe. For this purpose, Polar heart monitor has been introduced. These heart monitors keep a check on the functions of the heart every now and then and ensure its health, continued beating, and thus one’s survival.
History
Polar is a brand very well known all over the world. It specializes in the production of heart rate monitors. There are three very well known types of polar heart rate monitors. They are specialized in ‘get active’,’ improve fitness’ and ‘maximize performance’ categories. ‘Get active’ is based on a common idea and is used on a daily basis; therefore, it is the cheapest option. The price of this polar heart monitor ranges from $40 to $120. A person who exercises daily will find this ‘get active’ device very useful. This polar heart monitor can be used by runners, cyclists, strength trainers, etc.
Features
The ‘improve fitness’ polar heart monitor costs are neither very high, nor very low. Most of these types of monitors give you a display of graphs that show your average heart rate. This type of heart rate monitors can be configured to make sure that one is training at the optimum range allotted to them. Target ranges can be set on the monitors and one can schedule exercises according to the targets. The most expensive type of polar heart rate monitors fall under the ‘maximize performance’ category. They usually cost more than about $400. These models of polar heart monitors are targeted at professionals who require more information and specific details. It does not necessarily mean that only professionals can use it, because all the polar heart monitors are user friendly and guide the user through the process. They provide the user with all sorts of required graphs that may help users train well. Although polar heart rate monitors are exceptionally good when it comes to measuring heart activity, professionals may be able to find other software to help them go through the training process.
Tips and comments
Polar heart rate monitors guarantee exceptional quality and reasonable prices. They are products of a well known brand and so, of course, carry a reasonable warrantee. With so many types of polar heart rate monitors available in the market and with one more appealing than the other, it may be a difficult decision as to which one to buy. It is very simple to make a choice when it comes to buying polar heart rate monitors. One should keep in mind their daily schedule and choose a polar heart monitor that looks best to acquaint with their daily exercise pattern and knowledge about the device.
